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What do Olympians & Miss America Have in Common? WINNING. ๐Ÿ‘ธ๐Ÿฝ๐Ÿฅ‡

5 Easy Steps To Build YOUR Confidence

I absolutely LOVE Olympic Seasons because it serves as a reminder of what weโ€™re capable of achieving! And watching Simone Biles make her comeback has been the highlight for me for so many reasons. Fun fact, there's actually a lot of similarities between Olympic Athletes and Miss America in terms of competition & scoring systems (at least back in my day). There was always an athlete on the Miss America judges panel, and many times it was an Olympic Medalist. Shawn Johnson was one of my judges, and I judged the 2018 Miss America competition alongside Tara Lipinski. ๐Ÿ‘ฏโ€โ™€๏ธโ›ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ

The one thing Iโ€™ve noticed as a spectator, competitor, and judge in all of these competitions is that CONFIDENCE is the key to winning. Truly. 

In this weeks video, I break down my own experiences and learnings into 5 easy steps so you can build YOUR confidence and have a winning attitude. And to no surprise, 4 out of the 5 steps are mental shifts you can actually start working on TODAY! I hope this helps you go out and WIN all your goals - no matter how big or small. And lmk what events youโ€™re watching! Go Team USA! ๐Ÿ‡บ๐Ÿ‡ธ